let's get healthy

Revive: "to return to life, consciousness, vigor, strength, or a flourishing condition, to be quickened, restored or renewed

About a year and a half ago when a good friend introduced me to Beachbody I didn't realize that God was going to use this company to change my life. I just wanted to reset my health and jumpstart through some weightloss goals that I had. I began a program called the 21-Day Fix, and began my journey.  One of my favorite aspects was that it was doable in my busy life. I didn't have to starve myself or change a bunch of things around to make it happen. A few minor changes that were for the better helped me to see food differently, do full body workouts for 30 minutes a day from the comfort of my own home, and I also started drinking a superfood meal replacement shake once a day that has given me energy and the necessary nutrients for a full day. This isn't supposed to be a sales pitch, unless of course you want it to be. I just say all of that to say that I'm 32 and in the best shape of my life, it's taken HARD work, but it's doable and life changing. 

I love the word "revive" because that's actually what happened to me. After giving birth to twin boys, my body needed a good revival. About 6 months ago, I became a Beachbody coach, and I'd love to help anyone genuinely interested in getting healthy. It's really not about pounds, but way more about creating a healthy balance in your life.